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Often referred to as the “second brain,” our gut plays a pivotal role in overall health. Beyond digestion, it’s a powerhouse that influences our immune system, mood, and even cognitive function. When your gut is healthy, your body thrives. But when it’s not, it can manifest in surprising ways. Understanding the importance of a healthy …

10 Signs Your Gut Health is in Trouble – And What to Do About It Read More »

In today’s rapidly industrializing world, air pollution has become an unavoidable reality. While we often think of its impact on the environment, the direct consequences on our health, particularly our lungs, are alarming. At Bhrungi Hospital, we understand the growing concern about respiratory health and are committed to educating and supporting our community in navigating …

How Air Pollution Affects Your Lungs & Ways to Protect Yourself Read More »

Supercharge Your Body’s Natural Defence Upholding your body’s health and endurance against persistent infections, illnesses, and chronic conditions requires a robust immune system. Although immune function is majorly influenced by genetics, there are several significant lifestyle decisions and practices you can make to naturally strengthen your body’s defences. The correct techniques, such as maintaining an …

How to Boost Your Immunity Naturally – Diet & Lifestyle Tips Read More »

Managing Seasonal Shifts: Protect Your Health with Bhrungi Hospital Seasonal changes bring beauty — but also unique health challenges. As the weather shifts, so does our body’s response to the environment. On average, adults face illness twice a year, while children may experience up to four episodes, often tied to seasonal transitions. This is due …

How Seasonal Changes Affect Your Health & What You Can Do About It Read More »

What is BMI? Maintaining a healthy weight is vital for our health and keeps diseases at bay. Did you know that one of the simplest ways to assess your weight status is by calculating your Body Mass Index (BMI)? BMI is a key metric that determines if you fall within a healthy weight range on …

Understanding BMI: How to Know If You Are Overweight or Obese Read More »

Accidents can have life-altering consequences, often leaving individuals with both physical and psychological scars. While visible injuries may heal over time with medical attention, the hidden effects of trauma, such as post-traumatic stress disorder (PTSD) and traumatic brain injuries (TBI), either go unnoticed or the impact can be far-reaching and debilitating. These conditions can have …

Post-Traumatic Stress & Brain Injuries: The Hidden Impact of Accidents Read More »

Falls are a major health concern for seniors, often leading to fractures and hospitalization. Understanding the risk factors and taking preventive measures can significantly reduce the likelihood of falls and their consequences. Why are Seniors at Higher Risk for Falls Several factors contribute to the increased risk of falls in seniors: Age-related changes: Muscle weakness, …

Falls & Fractures: Why Seniors Are at Higher Risk & How to Prevent It Read More »

The Greek philosopher Hippocrates famously said that “Let food be thy medicine and medicine be thy food.” Indeed, the food we eat holds the key to good health. Speaking of food, your kitchen is the heart of your home, and a place for nourishment of your soul. However, did you know that lurking amidst the …

Hidden Poisons in Your Kitchen: What You Didn’t Know About Everyday Foods Read More »

Many of us have heard the warning: “Stop cracking your knuckles, or you’ll get arthritis!” But is there any truth to this widespread myth? At Bhrungi Hospitals, we believe in providing accurate and reliable health information, so let’s delve into the science behind this common concern. Understanding Knuckle Cracking The satisfying “pop” we hear when …

Myth vs. Fact: Does Cracking Your Knuckles Really Cause Arthritis? Read More »

Bhrungi Hospitals – Exceptional Neurosurgical Care. Excellent Outcomes. At Bhrungi Hospitals, our state-of-the-art neurosurgery department and proficient team is dedicated to providing world-class care for brain and spine conditions, including tumours and lesions. Equipped with cutting-edge technology, our top-ranked neurosurgeons are available 24×7 to provide emergency care for neurological emergencies such as trauma, accidents, head …

Meet the Expert: Top Neurologist at Bhrungi Hospitals Read More »