Falls are a major health concern for seniors, often leading to fractures and hospitalization. Understanding the risk factors and taking preventive measures can significantly reduce the likelihood of falls and their consequences.
Why are Seniors at Higher Risk for Falls
Several factors contribute to the increased risk of falls in seniors:
- Age-related changes: Muscle weakness, decreased bone density, impaired balance, and vision problems can make seniors more susceptible to falls.
- Medical conditions: Some chronic conditions like arthritis, Parkinson’s disease, and diabetes can affect mobility, balance, and coordination, increasing the risk of falls.
- Medications: Certain medications that cause drowsiness or dizziness, can impair balance and increase the likelihood of falls.
- Environmental factors: At times, slippery floors, cluttered spaces, loose rugs and poor lighting can create tripping hazards and lead to falls.
Preventing Falls: A Proactive Approach
There are many steps seniors and their loved ones or caregivers can take to minimize the risk and stay healthy:
- Regular exercises: Strength and balance training exercises can improve muscle strength, coordination, and balance, thus reducing the risk of falls.
- Safe practices in home environment: Make necessary modifications to the home or office environment, such as removing clutter, securing loose rugs, improving lighting, mopping wet floors to dry them, and installing grab bars in bathrooms.
- Medication review: Consult with a doctor or pharmacist to review medications and identify any potential side effects that could increase the risk of falls.
- Vision and hearing checks: Regular eye and ear checkups can ensure that vision and hearing are optimal, reducing the risk of falls due to sensory impairments.
- Assistive devices: If needed, use assistive devices like canes or walkers to improve stability and balance while walking.
- Healthy lifestyle: Maintain a healthy weight, eat a balanced diet, and get enough sleep to improve overall health, quality of life and reduce the risk of falls.
Bhrungi Hospitals: Your Partner in Fall Prevention and Treatment
At Bhrungi Hospitals, we understand the unique challenges seniors face when it comes to falls and fractures. Our team of experienced healthcare professionals is dedicated to providing comprehensive care and support to seniors, from regular screenings to advanced treatment options. If you or a loved one is exposed to the risk of a fall or fracture, Bhrungi Hospitals is here to help. Our experts can assess your individual risk factors for falls including fall prevention and management. In addition, we offer customized rehabilitation programs to help seniors regain strength, balance, and mobility after a fall or fracture. We offer a wide range of services, including:
- Management of Arthritis for Elderly Patients
- Advanced Trauma Care and Follow Up
- Knee, Hip & Shoulder Replacement
- Various Ligament Reconstructions
- Keyhole and Arthroscopy Procedures – Knee, Shoulder, Hip and Ankle
- Minimally Invasive Surgeries
Whom to Consult for Falls & Fractures?
Dr. Eesari Kalyan Kumar
MBBS, MS ORTHO FIJR Trauma and Joint Replacement surgeon
Consultant – Orthopaedics
At Bhrungi Hospitals, we are committed to providing comprehensive care and accurate medical information. If you have any concerns about joint pain or arthritis, our team of experienced specialists is here to help. Schedule a consultation today to discuss your specific needs and receive personalized treatment. If you have concerns about joint health, schedule a consultation with our specialists today!
Bhrungi Hospital- Providing you Comprehensive and Coordinated Care That You Deserve
With a focus on holistic recovery, Bhrungi Hospital stands as a leader in high-quality emergency and critical care services in a patient-centered setting. Our integrated approach combines expertise, advanced technology, and compassionate care, focusing on safety and transparency while remaining affordable and accessible to all patients in need.
- ACLS Ambulance with free service within 10KMs radius
- Ventilator Ambulance service available
- Call +91 7845 108 108 anytime, any day
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- 24×7 Emergency Care
